My Mission
Making a Positive Impact
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise and every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
WHAT I CAN DO FOR YOU
Packages
I offer a vary of 1-2-1 PT session packages. Please click on title for more details
Shred Fat 8 and Shred Fat 12 are my 8 & 12 week fat loss program designed to get you in the best shape of your life. There are different packages on offer but all consist of
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Initial consultation
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Goal setting
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Bespoke Nutrition plan
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Bespoke Workout plan
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Weekly check-ins
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Unlimited support via email/Skype
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Nutrition and Fitness education
MY CLIENT TRANSFORMATIONS
If you can't start with your own transformation how can you help others transform
